Intro to Flow Yoga (Middletown – Fall 2023)

Intro to Flow yoga in Middletown, DE.  4 classes, open to deaf community.  more info, go to

New to yoga? This is the class for you! Join with me to learn common flow poses, sun salutations, alignment, breathing techniques, and how to use props, setting you up for a successful yoga practice. $40 for all four classes (2 for $20) – book your spot.
This class is open to all and accessible for the deaf community!
Class will be ROOM TEMP
Bring your yoga mat, water and a towel. If you do not have a yoga mat we have a few to lend.
Come Flow with me 🧘‍♀️